In this episode we explore :

– Sexual Trauma and his diving competition life that leads him to now being a successful actor, author, TedEx speaker, and his new purpose. – Men/Boys go through it too. – What healing journey can look like? – What to do and how to support your loved one through it? – What does therapy look like?

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Follow me IG @gpatelcounseling or sign up on my blog: https://www.gpatelcounseling.com/blog

Find John-Micheal Lander at https://anathletessilence.com/ or find him on IG @johnmichaellander or buy his books Surface Tension & Cracked Surface